When your mind won't quiet down, we're here
We built the app we wished existed — something that actually helps when you can't hear yourself. We'll figure it out together, in 10 minutes.
Why We Built InnerOS
You know that feeling when different parts of you want different things? Part of you says stay. Part of you says go. Part of you is just tired. That's your inner council — and it's trying to tell you something.
The Problem: When you feel torn or stuck, you need to hear yourself clearly — not next week's therapy appointment. You need YOUR voices (plural), not a meditation script. You need to understand the debate in your head, then decide.
The Solution: InnerOS helps you meet your inner council. Your Warrior, Lover, Sage, and more — all you, all with wisdom. Hear what each voice is actually trying to say. In 10 minutes, go from "I'm so torn" to "Here's my next step."
"Meet your inner council. 10 voices. All you. Finally clear."
— InnerOS
How is InnerOS different?
Meditation apps help you relax. InnerOS helps you hear the voices within you that are causing the noise. We're not trying to keep you here — we're trying to help you decide and get back to your life.
Democratize inner clarity.
Make the tools of self-understanding available to everyone, not just those who can afford years of therapy.
8 billion people with a clear relationship with their inner world.
Everyone deserves to understand themselves. We're building the tool that makes that possible — for anyone, anywhere.
What's Inside
Tools that actually work when your mind won't stop. Pick what you need.
Breathe
Grounding exercises for when you need to calm down fast. Box breathing, 5-4-3-2-1, body scans.
Journal
Write it out. AI shows you patterns you can't see yourself. Understand what you're actually feeling.
Inner Council
Hear from different parts of yourself in conversation. Find your own answers, not generic advice.
Pattern Recognition
AI remembers your history and shows you what's repeating. See your triggers and growth over time.
Clear Actions
Every session ends with one clear next step. Not a life plan — just the next right thing.
Weekly Insights
AI-generated clarity reports from your week. See themes, progress, and patterns.
The Loop
Confusion → Council → Clarity
You arrive with a question. Your council speaks. You leave knowing what to do next. 10 minutes. Every time.
What We Believe
Anti-Dopamine
No streaks that guilt you. No infinite scroll. No gamification. You come, get clarity, leave.
Privacy First
End-to-end encryption. We never sell your data. You can delete everything anytime.
Your Voice, Not Ours
Inner Council uses YOUR journal history. You're hearing yourself, not generic AI advice.
10 Minutes
We're not asking for a lifestyle change. Just 10 minutes when you need clarity.
Meet the Founder
Pawan Burnwal
Founder · Ex-Amazon, Ex-Microsoft
I discovered I wasn't one voice—I was a council. So I built a place where they could finally talk.
Who am I? That question followed me everywhere—through childhood, through IIITA, through seven years at Amazon, Microsoft, and Atlassian. I thought the answer would come through achieving. But after divorce, burnout, and a crisis that left me unable to recognize my own reflection, I realized I'd been asking the wrong question. The problem wasn't that I didn't know who I was—it was that there was no single "I" to know.
Vipassana, yoga, and psychology showed me something that changed everything: I wasn't one voice trying to find clarity. I was a council of voices—the achiever, the wounded one, the seeker—all talking over each other with no one facilitating. I built InnerOS because I desperately needed a place where these parts could finally talk to each other.
My commitment is not to building another app, but to building the missing layer of human infrastructure that no one else has dared to attempt.
My promise: After using this app, you'll handle the ups and downs of life in a way you never could before—not because life gets easier, but because you'll finally have all of yourself working together instead of fighting alone.
My Council on Telling This Story
I'm sitting with the weight of my own story, knowing it needs to be told but uncertain how. The council gathers to find the thread.
"We need to lead with credibility. Seven years at Amazon, Microsoft, Atlassian—that shows I can build something real."
"But that's the problem—you want to hide behind credentials because you're still afraid of the breakdown. The real story is that all that achieving led nowhere."
"The breakdown wasn't the insight—it was just the crisis that made me finally listen. The real discovery was realizing there were multiple voices inside, all fighting without anyone facilitating."
"What makes our story different is I didn't 'fix myself'—I discovered I was never broken. Just multiple parts without a way to work together."
"We have to name that the app was built for me first. That's not weakness—it's proof. I needed this so badly I spent months building it just to have one good conversation with myself."
This isn't a hero's journey—it's a discovery story. I was always multiple. I just needed a way for those parts to talk.
When your thoughts won't slow down — we're here.
Available on iOS and Android. 14-day free trial. Your data stays yours.